Speed, Agility And Quickness Provision
At Rolleston we provide speed, agility and quickness sessions for our children throughout the week. The SAQ sessions that we have delivered have started with the children carrying out basic movements on various pieces of equipment and progressing towards more difficult movements. Twice a term we allow the children to put together their own SAQ sessions to show the group what they have learnt over the past weeks. These SAQ sessions have had positive impacts on the children's confidence, fitness levels, movement and overall knowledge of the subject.
